Session 0106:42
BeginnerDrill walkthrough
Passing — fundamentals
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Training goal · Passing
Pass with intent.
Great passing is repetition made visible. Passing gates, arcs and rebounders let you fire a hundred reps a session and see exactly where every ball goes — the fastest way to a passing range coaches trust.
The essentials · Passing
"I want to improve my passing accuracy."
Hero equipment for passing — the products that make the biggest difference. Start here.
Training bundles
Save with a passing pack.
Bundle
-16%Ball Mastery Pack
Training ball, rebounder and markers for daily touch reps.
- Tech Training Ball
- Folding Rebounder
- Marker Discs
- Resistance Band
$149$177
Save $28 · 16% off Bundle
-15%First Touch Pack
Rebounder, weighted ball and cones to sharpen control under pressure.
- Pro Rebounder
- Weighted Ball
- 20× Cones
- Carry Bag
$139$164
Save $25 · 15% offEducational resources
Train smarter.
Training videos
Watch the passing session.
Drill walkthroughs filmed with academy coaches. Tap a session to see the setup, the reps and the coaching cues.
Session 0208:15
IntermediateDrill walkthrough
Passing — match tempo drills
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Session 0310:30
AdvancedDrill walkthrough
Passing — game-day finishers
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Video player ready — embed YouTube, Vimeo or Mux IDs to go live.
Frequently asked
Improve Passing — your questions answered.
How often should I train with this equipment?+
Most players see results from 3–4 short focused sessions per week (20–40 minutes) on top of team training. Quality of reps beats total hours every time.
What size rebounder should I get?+
A 1m × 1m frame is the sweet spot for solo first-touch and passing work. Larger frames are better for finishing reps and team use.
Should I train with a weighted ball?+
Yes — once a week, not every session. Weighted balls exaggerate poor technique and build cushioning, but overuse can slow your normal touch.
From the locker room
Real players. Real results.
"Passing gates every day. Weight of pass is on another level now."
Adam K.
Academy CM
"Rebound board + 20 minutes = 200 first-time passes. Simple."
Ruby O.
U17 Playmaker
"We built our whole session around passing arcs. Squad ball retention up 30%."
Coach Mia
Youth Coach
Other training goals
What else do you want to improve?
Improve Speed
Improve ShootingImprove First Touch
Improve Ball Control
Improve Agility
Improve Strength
Improve Recovery
Improve Defending
Goalkeeper TrainingEvery goal-based kit ships free over $99.
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